The Supplements Industry wants your money, so beware! Don’t believe anything that they tell you…
The fitness industry peddles supplements, and that’s just a sub sector of the food industry. If you know anything about these bad boys you’ll understand that diligence and caution are required, so they don’t pull a fast one on ya.
But what does that mean? All supplements are evil? Not quite…
There are some that DO work, nowadays they can be as effective as a mild steroid cycle, so I hear tell. But to that end you gotta know exactly what works, what is a waste of money, what is downright dangerous.
Not only that, for maximum effect you need to use the right supplements at the right time in the right amounts AND in the right combinations. Sound complicated? Maybe just buy that new combo pill, one a day and you’re set? Well then, say goodbye to your money and your potential extra gains.
But if you’re willing to put in the extra effort, it’s worth it: lean gains of several kg muscle are possible with the right approach, all legal, healthy, AND cheap!
Now, what am I selling you? LOL, nothing! You can grab my Sports Supplements 101 guide for free down below.
When you sign up to my newsletter (also free, and you can always cancel with the click of a button, feel free to cancel right away if not interested), the first email you get from me contains a download link to the guide. Even better, if you don’t want the newsletter at all (though it’s awesome! 😉 ), simply don’t confirm the subscription, just download the ebook. Up to you.
So here’s a little excerpt, and then the sign up form below that:
With the abundance of products available from supplement companies around the world, it may seem a bit daunting to figure out where to even start.
Should I use supplements at all? If so, which ones? When? And how do I use them correctly?
Here, I provide a quick rundown on some nutrients that most athletes are deficient in and/or that enhance athletic performance.
This is the list of base supplements all my athletes take.
Below that list, we cover each nutrient in much more detail: What they do, how they do it and why they‘re important for you.
Get my FREE Sports Supplements 101 by filling in your email below:
Call To ActionIf you want to live a healthy and lean life and get results 10x faster than most people, download my Free Simple Vegan Recipes from the bottom of my home page (scroll down, fill in your email and we're set).
Click here to get the recipes right now!
Below: this lifter INCREASED his protein-absorption without increasing intake. GAIN LEAN MUSCLE with just one supplement: MUST see this video!(click the image)
REHABILITATE YOUR SHOULDERS TODAY!
(Click the image for more info)
This Package includes:
Module 1: Find instant relief with effective and targeted shoulder stretches
Module 2: Foam Roller Shoulder Protocol: as little as 2-3 times and notice the difference!
Module 3: Effective Self Treatment: be Your Own Therapist
Module 4: The Bones - 2 optimized Shoulder Workouts for Rehab and Prehab
Module 5: Correct Sleep Positions so you don't keep aggravating the problem
Bonus: Grip Strength Training from Hell!
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