All the Things to Consider after Surgery. Bet you didn’t know! This is stuff I’m only learning now, post surgery, and some of it I learn the hard way, unfortunately. I wrote this so you don’t have to go that route… Athletes, pay attention! Question 1: What’s the worst thing that can happen if you … Continue reading What You Must Know If You Have Surgery
Today’s Question: You should write an article on how much water one should drink in the morning. I usually drink about 1 liter. It depends on if I’ve been to practice the night before. If I don’t, my day is pretty much messed up. Trying to catch up on body fluids. If I don’t drink … Continue reading How Much Water Should an Athlete Drink Each Day?