Why You Should Avoid Carnitine Supplements like the Blazes!

The Carnitine and TMAO-Connection The other day one of my clients at the gym asks me about carnitine supplements, since she just started using one. I said ‘Oooff, I must recommend against that!’ Why? Because carnitine side effects just might be…quite serious. L-Carnitine is an amino acid found in for example red meat and it … Continue reading Why You Should Avoid Carnitine Supplements like the Blazes!