HCLF aka High Carb Low Fat Diet
The HCLF (or High Carb Low Fat Whole Foods Plant Based Diet) dietary approach has proven itself over and over again. It will improve health markers, enable folks to lose weight and keep it off indefinitely while eating plentiful and feeling and looking great. Eating more plants and less meat and other animal products isn’t … Continue reading HCLF aka High Carb Low Fat Diet