Cutting Weight for a Judo Competition: My Approach
So this is the first time I take the professional approach for making weight, cutting down by 5 kg’s (11 lbs) in 4 days. Until last time I never really needed to cut, because I was always floating around my competitive weight: 1kg up or down, no problem. Now though, things were different. Having recently … Continue reading Cutting Weight for a Judo Competition: My Approach